Friday, August 28, 2009

NEW CLASSES SCHEDULE FOR SILAT & ENERGY YOGA




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SILAT CLASS:
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MON & WED - 8pm - 10pm Location: 8200 SW 124th Street miami,fl 33156

MON, WED & FRIDAY 11am - 1pm "SILAT" Location 12368 sw 94 terrace Miami Fl 33186

SAT - Young Tigers SILAT (10 - 15yr) - 11am - 12PM Location 12368 sw 94 terrace Miami Fl 33186

SAT - "SILAT" - 12pm - 2pm Location 12368 sw 94 terrace Miami Fl 33186


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ENERGY YOGA (Tenaga Dalam, Trul Khor, Hatha Yoga, Chi Kung):
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MON & WED & FRI 10AM - 11AM "ENERGY YOGA" Location 12368 sw 94 terrace Miami Fl 33186


Private Class: $50/1 hour

Single Class: $20

8 Classes $120

16 Classes $ 192

Unlimited Classes a Month $280

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REIKI & CHI KUNG/TENAGA DALAM ENERGY HEALING THERAPY
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$30/ 1/2 Hour
$60/ 1 hour

2 Sessions (1hour Each) $100
4 Sessions (1Hour Each) $180
20 Session (1 Hour Each) $900

Classes Start Sept 2009

Call or email to Register:

Contact 786 752 0052
sdobles@gmail.com

To register for healing session or CLASSES send in payment via Paypal.com to sdobles@aol.com

Wednesday, August 19, 2009

Silat Summer Camp aug 21- 23 Schedules

FRIDAY - 5 pm - 9pm Guru Santiago Dobles (Cimande & Sera)
Location : 12368 sw 94 terrace Miami Fl 33186

SATURDAY
10am - 12pm Shidoshi Mike Gaudio (Ninpo & Silat)
12pm - 1pm - Guru Tony Torre (Kali Escrima)
1pm - 2pm - Guru Santiago Dobles (Cimande & Sera)
3pm - 5pm - Guru Pak Harold Koning (Mustika Kwitang Silat)
5pm - 6pm - Guru Darren Felsot (Cimande Kombinasi)

SUNDAY 9am - 4pm Location:1158 W 68 ST 33014

Tuesday, August 18, 2009

Aug 21-23 Silat Camp Hurt'em & Heal'em

Details for SILAT CAMP will be posted tomorrow. best wishes & look forward to seeing every one. Location & Schedule will be posted tomorrow. INSTRUCTORS: Guru Santiago Dobles - Cimande Gerak Satria Shakti Shidoshi Mike Gaudio - Black Lotus Arts Pak Guru Harold Koning - Mustika Kwitang Pencak Silat Guru Darren Felsot- Cimande Kombinasi Guru Tony Torre - FMA Arnis Guru Tao Semko - Yogic Conditioning for Silat

Wednesday, August 12, 2009

Silat Warrior Hurt' Em & Heal' Em Summer Camp 09 August 21, 22, 23 in Miami, FL



http://www.smashanpress.com/events/silat_warrior_summer_camp.html

Silat Warrior Hurt' Em & Heal' Em Summer Camp 09
August 21, 22, 23 in Miami, FL

SILAT WARRIOR HURT' EM & HEAL' EM Summer Camp 09 August 21, 22, 23 in Miami FL

Cimande Gerak Satria Shakti Pukulan Kilat Sera
Devastating Pukulan Striking
Pressure Point Fighting
Locks
Weaponry (Knife, Stick, Long Blade, Sarong, Staff)
Langkah
Sambut
Dealing with Multiple attackers
Indonesian Tenaga Dalam (inner Power) & Hoshin Tao Chi Kung
Energy Healing & Restorative Massage
Guest Instructors:

Guru Pak Harold Koning - Mustika Kwetang Silat

Shidoshi Mike Gaudio BLACK LOTUS ARTS (Silat & Ninpo)

Guru Darren Felsot - Pencak Silat Pukulan Cimande Kombinasi

Guru Tao Semko - Internal training & Yogic Conditioning for Silat.

Friday 5pm-9pm
Saturday and Sunday 10am to 5pm

Just $150 early registration

$180 at event

$80 per day

Location: TBA

contact: sdobles@gmail.com
Guru Dobles 786 752 0052

Monday, August 3, 2009

The Dobles Institute Newsletter: Silat Tips, Vol 1 of 34

The Dobles Institute Newsletter:
Silat Tips, Vol 1 of 34
Five Understandings, Spinal Suspension, Knuckle Draggers

Silat Tip #1:
Always look for at least 5 things you can do from any sambut position,
langkah, lock, shoulder position, ground position. My Teacher Guru
Cliff Stewart always tells me that its important to have at least 5
different understandings to each piece in your silat.

For example the 5 various usages of Langkah:
1) To understand mechanics & Strategy of take downs (Sapus, Biset,
Kenjit, Puter Kapala, Angkat, Gapet, Lempar Lengan, Tarik Kapala, etc)
2) Empty hand and weapon based target selection of DIM MAK, MARMA ADI
(pressure points.)
3) Kicks & Strikes
4) Evasion, Offensive & Defensive measures
5) Kunci (Locks), and Transfer of energy, Dissolving of energy.

Internal Tip:

Remember to always suspend the spine (Allow space between the
vertebrae from top to bottom & Bottom to Top, and fill the spaces,
vertebrae and the spine with energy) in all of your silat motions
whether you are standing, kneeling, lying on the ground.

This allows you to harness energy better and also use more spinal
power as well as maintaining more strength in your center of being.
Spinal Suspension is a secret technique from ancient Taoist Yogis.

It is common in many internal martial arts. You will find that once
you understand it it becomes difficult for your opponents to take you
down, move you, cause you pain. Also it has many many benefits to your
health. If your spine is healthy, so is your body & Brain.

Try it not only in Martial arts training but in walking and
meditation. You will be greatly surprised what it does for your over
all Chi.

Qi Gong Tip:

Dr. Morris would always tell us when doing Walking Qi Gong to become a
"Knuckle Dragger"....
Go out for 5 to 10 minute walks with a very slow pace and allow the
spine to move freely and the weight to shift side to side. Imagine
your arms and body heavy like a silver back gorrilla as you walk and
allow (in your mind) the knuckles to literally drag on the earth as
you walk. This will help loosen up chi flow in the body and also heal
the back of any injury and or discomfort.

When walking, breath a nice pace, for example: in 4 hold 1 out 4 hold
1, or more advanced in 4 out 8, and keep increasing the ins and outs
so you get to in 10 out 20. But do not force the breath retention keep
it smooth and flowing as you walk.

If you would like and you are familiar with Qi Gong Movements add some
circulation movements and or some juru motions done very very slowly
and loosly almost like a Flower Dance.

A lot of the old Taoist internal martial arts masters would actually
do their training as they would take long walks.

When you finish your walk rub the palms till they are scorching hot
and gently run the Dan tien in Circles first clockwise then Counter
Clockwise for at least 21x each direction.

This will help you store your newly accumulated Chi and also will help
your body digest the chi and release blockages with out discomfort or
imbalances.

The more you walk and understand how to move your body as one unit the
better your health and martial arts become.

Peace
Guru Santiago Dobles

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