Wednesday, June 26, 2013

BREATHING FOR MORE POWER IN YOUR STRENGTH TRAINING.

very nice article. Breathing is EVERY THING and the truth is you become more powerful in your movements and ability to generate power if you know how to breath correctly. Please read the article below for those that enjoy training at the gym:

Peace & God Bless & Train hard!

-Guru Santiago Dobles

http://www.military.com/military-fitness/weight-training/breathing-can-create-20-percent-more-power

Wednesday, June 19, 2013

Silat Tip June 19 2013 - Are you Serious about Training?


If you are serious about training and studying something deeply then it's best you focus on the fundamentals and basics of the particular method/art/science you choose to study deeply. You will get more out of something if you commit to going deep with in it instead of jumping around and not really going deep with any thing at all. Self Mastery can only come when you choose to master something specific. Only you can make the right choices for your self to develop self mastery and discipline to succeed. 


When you are ready to start training Silat with me please contact me soon so you can come try a class and you can register to start your training now! 

Silat Classes:

Monday & Wednesday 8pm - 10pm 

Friday -  10am - 12pm 

Saturday 10am - 12pm

For more information please call 7867520052
or email at sdobles@gmail.com 


Peace and see you soon! - Guru Santiago Dobles