BREATHING FOR MORE POWER IN YOUR STRENGTH TRAINING.

very nice article. Breathing is EVERY THING and the truth is you become more powerful in your movements and ability to generate power if you know how to breath correctly. Please read the article below for those that enjoy training at the gym:

Peace & God Bless & Train hard!

-Guru Santiago Dobles

http://www.military.com/military-fitness/weight-training/breathing-can-create-20-percent-more-power