American Dutch Indonesian & Chinese Self Defense & Martial Science
Miami Pencak Silat & Kuntao Close Quarter Combat Group
Willem de Thouars Hakka Makao Kuntao Serak & deBordes - Hanafi Harimau Minangkabau Sumatran Silat
Strength Training & Conditioning
Internal Training - Chi Kung - Meditation
Tuesday, April 22, 2008
kitchen silat 2
THis is what happens when dinner is not ready yet!
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